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Friday, July 6, 2012

Quinoa Broccoli Cheese Casserole

This recipe is sadly not my own; I found it on  I may make some changes/additions to it next time, to make it my own though!  In the meantime, it was excellent!


1 10oz can cream of broccoli soup
2 Cups cooked and chopped broccoli (cooked slightly, leave crunchy)
1 1/2 Cups cooked quinoa (follow instructions on package)
1/4 Cup fresh grated parmesan cheese
1/3 Cup reduced fat mayo
2 Tbsp skim milk
1 1/4 Cup reduced fat shredded cheddar cheese
1/2 Tsp splenda
1/4 Tsp black pepper
1/4 Tsp salt
A dash of nutmeg

Cook quinoa and set aside.  Cook broccoli and set aside.

Preheat oven to 350.  Coat a shallow casserole dish with cooking spray.

In a large bowl, mix the soup, mayo, milk, shredded cheese, splenda, pepper, salt and nutmeg.  Stir in the quinoa and broccoli.  Spoon mixture into casserole dish.  Sprinkle the top with parmesan.  Bake uncovered for 35-40 minutes until brown and bubbly on top.


  1. Had this dish at late lunch was yummy...of course I added onion :)

  2. Good idea! I'll be adding onion too next time!

  3. I found this on pinterest too! It is a great recipe and kid friendly too...Anna loved it!