This is a blog where I cook according to my mood. My style is for the "Florida Girl." You won't see too many stews, roasts, or soups, because it's HOT where we live! The majority of my recipes are health conscious...because I can't afford to pack on the pounds while living the beach life in sunny South Florida! All of these recipes are tried and true! Some are original, some are family recipes, and some are adapted.
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Sunday, February 3, 2013
Parsley and Pea Barley
This was so light and fresh tasting. I made it ahead of time, refridgerated it and ate it chilled. A healthy and flavorful side dish!
Serves 4-6
Ingredients:
2 Tbsp olive oil
2 leeks, white and light green parts only
1 Cup frozen peas, thawed
2 Tsp grated lemon zest
2 Tbsp lemon juice
1/2 Cup fresh flat-leaf parsley, chopped
1 Garlic clove, minced
3 Cups cooked pearl barley
Method:
Heat olive oil in a medium skillet over medium heat. Add leeks (washed and cut into 1/2" thick half-moons). Season with salt and pepper and cook, stirring occasionally until tender, 7-8 minutes. Add peas, lemon zest and garlic. Cook about 3 minutes, stirring occasionally. Add parsley. Fold mixture into the barley, add lemon juice and toss.
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