I'm sure everyone has their own version for this. I've been having difficulty getting my 1 year old to eat his veggies, so my dear friend Jess told me to make him a smoothie. It worked! I added ice so it was like a frozen treat. I even tried it and enjoyed it. The color looks dark because of the frozen blueberries.
Note - measurements are approximate. Use whatever fruits and veggies you have!
1 6oz container of YoBaby drinkable yogurt
1 Banana
2 Cups packed baby spinach
1/2 Cup shredded carrots
1/4 Cup frozen or fresh blueberries
1/4 Cup frozen or fresh strawberries
Handful of ice
Puree in a blender and serve in a sippy cup, or if too thick, spoon feed or add more ice. Freeze the leftovers for future use.
An alternative recipe is the following:
ReplyDelete1 6oz drinkable yobaby yogurt
1/2 Banana
2 Cups spinach
1/2 Cup shredded carrots
1/4 Cup blueberries
1/4 Cup strawberries
Handful of ice