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Tuesday, February 7, 2012

Veggie Wrap

Since I can no longer eat deli meat (during the pregnancy), this has been my go-to lunch!  I get all my raw veggies, it fills me up, and its easy and delicious!  Feel free to alter the veggies to your liking.  This is just how I like it!

Makes 1 Wrap


1 Tofuyan Low-Carb Wrap (from Publix)
1 Slice Lacey-Swiss (Lowfat swiss from Publix deli)
2 Tbsp yellow mustard
1/2 Cup mixed greens
1 Tbsp chopped green onions
2 Tbsp chopped mixed bell peppers
2 Tbsp chopped cucumber
2 Tbsp shredded carrots
1 Tbsp chopped hot banana peppers
1 Small tomato, chopped
2 Tbsp deli dressing (or Italian dressing)

Layer all ingredients on the wrap and wrap it up!  I purchase packages of already chopped mixed bell peppers, green onions, and the bag of shredded carrots to save time.  You can find them in the produce section at Publix.

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