This is a blog where I cook according to my mood. My style is for the "Florida Girl." You won't see too many stews, roasts, or soups, because it's HOT where we live! The majority of my recipes are health conscious...because I can't afford to pack on the pounds while living the beach life in sunny South Florida! All of these recipes are tried and true! Some are original, some are family recipes, and some are adapted.
Search This Blog
Tuesday, March 12, 2013
Spiced Pork Tenderloin with Sauteed Apples
This recipe came from Cooking Light magazine. It was so easy, and SO flavorful! It is like a comfy, fall-tasting dish, but healthy. So many comfy recipes are heavy dishes. This was fantastic.
Serves 4
Ingredients:
3/8 Tsp salt
1/4 Tsp coriander
1/4 Tsp black pepper
1/8 Tsp cinnamon
1/8 Tsp nutmeg
1 lb pork tenderloin, trimmed and cut crosswise into 12 pieces
cooking spray
2 Tbsp butter
2 Cups thinly sliced gala apples
1/3 Cup thinly sliced shallots
1/8 Tsp salt
1/4 Cup apple cider
1 Tsp fresh thyme
1. Heat a large skillet over med-high heat. Combine salt, coriander, pepper, cinnamon and nutmeg. Pat dry tenderloin slices and coat each side with dry rub, patting to stick. Add pork to pan and cook about 5 minutes on each side or until desired degree of doneness. Remove pork from pan and set aside.
2. Melt butter in same skillet over med-high heat. Add apples, shallots and salt. Cook about 4 minutes or until brown and tender. Add thyme leaves and apple cider and cook another 2 mins. Serve apple mixture atop pork tenderloin.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment