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Tuesday, March 12, 2013

Spiced Pork Tenderloin with Sauteed Apples

This recipe  came from Cooking Light magazine.  It was so easy, and SO flavorful!  It is like a comfy, fall-tasting dish, but healthy.  So many comfy recipes are heavy dishes.  This was fantastic.

Serves 4


3/8 Tsp salt
1/4 Tsp coriander
1/4 Tsp black pepper
1/8 Tsp cinnamon
1/8 Tsp nutmeg
1 lb pork tenderloin, trimmed and cut crosswise into 12 pieces
cooking spray
2 Tbsp butter
2 Cups thinly sliced gala apples
1/3 Cup thinly sliced shallots
1/8 Tsp salt
1/4 Cup apple cider
1 Tsp fresh thyme

1.  Heat a large skillet over med-high heat.  Combine salt, coriander, pepper, cinnamon and nutmeg.  Pat dry tenderloin slices and coat each side with dry rub, patting to stick.  Add pork to pan and cook about 5 minutes on each side or until desired degree of doneness.  Remove pork from pan and set aside.
2.  Melt butter in same skillet over med-high heat.  Add apples, shallots and salt.  Cook about 4 minutes or until brown and tender.  Add thyme leaves and apple cider and cook another 2 mins.  Serve apple mixture atop pork tenderloin.

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