This is a blog where I cook according to my mood. My style is for the "Florida Girl." You won't see too many stews, roasts, or soups, because it's HOT where we live! The majority of my recipes are health conscious...because I can't afford to pack on the pounds while living the beach life in sunny South Florida! All of these recipes are tried and true! Some are original, some are family recipes, and some are adapted.
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Thursday, May 16, 2013
Chopped Chicken Taco Salad with Homemade Dressing
Very fresh and light tasting. Healthy and loaded with veggies!
Serves 2 (as a main dish)
Ingredients:
4 cups chopped romaine lettuce
1/2 Rotisserie chicken, white meat, shredded
1/4 Cup corn, rinsed and drained
1/4 Cup black beans, rinsed and drained
1/4 Cup chopped cherry tomatoes
2 scallions, rinsed and chopped (ends removed)
1/4 Cup shredded lowfat cheddar
1/2 Red bell pepper, chopped and seeds removed
1 Jalapeno, chopped and seeds removed
1 small, ripe avocado, chopped
Tortilla chips
*For the dressing:
1 Small container plain greek yogurt (5.3oz, about 3/4 of a cup)
Juice of 1 large lime
2 Tbsp tequila
2 Tbsp taco seasoning
**If dressing is too thick, add equal parts of lime and tequila**
Toss all ingredients together, add dressing and crumbled tortilla chips when ready to serve.
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