This is a blog where I cook according to my mood. My style is for the "Florida Girl." You won't see too many stews, roasts, or soups, because it's HOT where we live! The majority of my recipes are health conscious...because I can't afford to pack on the pounds while living the beach life in sunny South Florida! All of these recipes are tried and true! Some are original, some are family recipes, and some are adapted.
Search This Blog
Wednesday, May 22, 2013
Kid's Cheese Ravioli with Coconut Oil and Veggies
Easy to make, tasty, and gets in proteins and veggies! This makes a lot, so you can freeze it for later use. I purchased individual 4oz tupperware containers to freeze perfectly portioned meals for my son! You can use whatever type of vegetables you have around the house.
Ingredients:
1 package Buitoni Four Cheese Ravioli (in the refrigerated aisle of Publix, near dairy and lunch meat)
2 Tbsp extra virgin coconut oil
1 Tbsp olive oil
3/4 Cup chopped frozen spinach
1/2 Cup chopped tomatoes
1/2 Cup chopped zucchini
Salt
Pepper
Method:
Boil 4 cups of water. Add 1 Tbsp olive oil (to prevent sticking). Add ravioli. Boil until soft, about 6 minutes. Drain.
In a small sauce pan, melt 1 Tbsp coconut oil over medium heat. Add chopped spinach and zucchini. Cook until zucchini is tender. Add tomatoes.
Toss all ingredients in the pot you used to cook the ravioli. Turn heat on low, add remaining tablespoon of coconut oil and a dash of salt and pepper.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment